Recipes

Preparation time: 20 minutes Cooking time: 20 minutes Creamy Spinach Soup Recipe Ingredients (Serves 4) 2 tablespoons olive oil (120 calories) 1 large onion, chopped (60 calories) 2 garlic cloves, minced (10 calories) 1 pound of fresh spinach (around 450 grams), washed and chopped (104 calories) 4 cups vegetable broth (around 1 liter) (80 calories) … Read more

Preparation time: 15 minutes Cooking time: 35 minutes Bacon and leek risotto recipe Ingredients (Serves 4) 1 cup Arborio rice (200g) 2 large leeks (400g) 6 slices of bacon (168g) 4 cups chicken broth (1 L) 1 cup grated Parmesan cheese (100g) 2 tablespoons olive oil (30ml) 2 cloves of garlic, minced (6g) Salt and … Read more

Preparation time: 20 minutes Cooking time: 55-60 minutes Turkey Pot Pie Recipe Ingredients (Serves 4) 2 cups cooked turkey, diced (approximately 300 grams) 1 cup frozen mixed vegetables, thawed (approximately 150 grams) 1 cup diced potatoes (approximately 150 grams) 1/2 cup diced onions (approximately 75 grams) 1/2 cup diced celery (approximately 75 grams) 1 1/2 … Read more

Preparation time: 20 minutes. Cooking time: 60-70 minutes Ingredients (Serves 4) 2 cups all-purpose flour (about 240 grams) 1 cup sugar (about 200 grams) 1.5 teaspoons baking powder 0.5 teaspoon baking soda 1 teaspoon salt 1 cup fresh cranberries (about 100 grams) 1 tablespoon grated orange zest (about 6 grams) 0.75 cup fresh orange juice … Read more

Preparation time: 2 hours Cooking time: 1 hour 10 minutes Ingredients (Serves 4) 1 medium-sized pumpkin (about 2 lbs or 900g) 2 cups of all-purpose flour (500g) 2 large eggs 1/2 cup of grated Parmesan (50g) 1/4 cup of unsalted butter (57g) 1 small bunch of fresh sage Salt and pepper to taste Nutmeg to … Read more

Preparation time: 45 minutes Cooking time: 2 hours Beef Bourguignon recipe Ingredients (Serves 4) 2 lbs (900g) Beef Chuck Roast, cut into 2-inch cubes 2 tablespoons Olive Oil 1 large Onion, chopped 3 Carrots, peeled and cut into 1-inch chunks 4 cloves Garlic, minced 1 lb (450g) White Mushrooms, sliced 1 bottle (750ml) Red Wine … Read more

Preparation time: 20 minutes Cooking time: 45-50 minutes Chicken pot pie If you are craving comfort food that is simple, inexpensive, and absolutely delicious, then this Chicken Pot Pie recipe is for you! It serves up to four people and only contains 431 calories per serving. So, let’s get started! Ingredients (Serves 4) 1 lb … Read more

Preparation time: 10 minutes Cooking time: 5 minutes Quick and delicious pumpkin spice latte recipe This is a perfect recipe for anyone looking to enjoy a cozy and aromatic pumpkin spice latte without leaving their home. It’s easy, cost-effective, and sure to warm you up on a chilly day. The best part is that it … Read more

Preparation time: 15 minutes Cooking time: 20 minutes Pumpkin pancakes recipe For those with a busy schedule, this pumpkin pancakes recipe is perfect! It is simple, inexpensive and more importantly, delicious. Starting your day with this recipe will give you a warm, cozy feeling that’ll carry you through the day. They’re also low in calories, … Read more

Preparation time: 30 minutes Cooking time: 40 minutes Sweet potato casserole Delight your taste buds with this comforting and delicious sweet potato casserole. It’s easy to make, budget-friendly, and hands-down yummy. Perfect for busy weeknights or special occasions! Ingredients 4 medium sweet potatoes (about 2 pounds/908 grams) 1/2 cup (113 grams) unsalted butter, melted 1/3 … Read more

Preparation time: 20 minutes Cooking time: 60-65 minutes Pumpkin Bread Recipe Ingredients (Serves 4) 1 3/4 cups all-purpose flour (220 grams) 1 teaspoon baking soda 2 teaspoons ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cloves 3/4 teaspoon salt 2 large eggs at room temperature 3/4 cup granulated sugar (150 grams) 1/2 cup packed … Read more

Preparation time: 5 minutes Cooking time: 20 minutes Hot apple cider (Serves 4) Ingredients 4 cups of apple cider (950 ml) – 120 calories 1/2 cup of orange juice (120 ml) – 55 calories 2 tablespoons of brown sugar (30 g) – 90 calories 4 whole cloves – 5 calories 2 cinnamon sticks – 12 … Read more

Preparation time: 15 minutes Cooking time: 10 minutes Ingredients (Serves 4) 1 cup of sugar (200g)  1 cup of water (240ml)  4 cups of fresh cranberries (400g)  Zest and juice of 1 orange  Method Preheat your stove to 100°C (212°F) to ensure it’s ready for cooking. In a medium saucepan, combine the sugar and water … Read more

Preparation time: 15 minutes Cooking time: 60-70 minutes Pecan pie recipe Enjoy a piece of Southern tradition in your own home with this simple, inexpensive, and scrumptious pecan pie recipe. This classic dessert is perfect for any occasion, and can be easily prepared even on the busiest of days. It can be enjoyed as a … Read more

Preparation time: 15 minutes Cooking time: 20-25 minutes Apple cinnamon muffins These apple cinnamon muffins are a delightful treat for any time of the day. They’re light, fluffy, and packed with the warming flavors of apple and cinnamon. Here’s how you can make them at home. It’s a simple, inexpensive recipe that will bring a … Read more