The hidden truth about Blue Monday: Here’s why you’ve always been lied to about the winter blues

Every year, the third Monday in January is labeled as Blue Monday, known as the saddest day of the year. However, this idea has been widely criticized and debunked by psychology experts. In this article, we explore the truths behind the myth of Blue Monday and the real nature of winter depression. L’origine del Blue … Read more

Do you want a new approach to love in 2025? Try mindful dating!

In an increasingly frenetic and technology-dominated world, the concept of Mindful Dating is emerging as a response to the need for more authentic connections. Let’s find out together how this new way of looking for love is revolutionizing the way people meet and build relationships in 2025. Why we need Mindful Dating With the advent … Read more

Protect yourself from the hidden effects of gaslighting: tips you can’t ignore!

Il gaslighting it is a subtle form of psychological manipulation that can have devastating effects on the mental health of victims. Although often underestimated, the damage it causes can be profound and long-lasting. In this article, we’ll explore the hidden harms of gaslighting and what mental health experts want you to know to protect yourself … Read more

What to do when too many choices in love make you unhappy? Find out!

In the contemporary world, we are surrounded by a myriad of choices, and this phenomenon also extends to the field of love relationships. We might think that having more options makes us happier, but the paradox of choice suggests the opposite. In this article, we will explore why more options in love may not lead … Read more

Is your best friend really a best friend? Recognize the signs of gaslighting!

He finishes gaslighting it is often associated with romantic relationships, but can also occur in other contexts, such as friendships. This subtle psychological manipulation can turn a relationship that should be supportive and loving into an emotional nightmare. Understanding gaslighting Il gaslighting it is a form of psychological manipulation in which one person attempts to … Read more

Do you want to know how the moon affects your love life? Read here!

The connection between the luna and human emotions has been a subject of fascination and speculation for centuries. But how can the moon influence ours love life? Recent research have begun to explore this mysterious link, trying to understand whether the phases of the moon can really influence our feelings and relationships. The moon and … Read more

My Rebirth Story Will Leave You Speechless: Social Gaslighting Revealed!

Marta’s story is not just the chronicle of one survivorit is also one testimony powerful that sheds light on an often obscured reality, that of gaslighting virtuale. In this conversation, Marta shares her personal journey from discovering that she was being manipulated through social media to regaining confidence in herself and her perceptions. His story … Read more

Overcoming a betrayal: find out if it is possible to rebuild trust!

Betrayal is one of the most painful experiences a couple can face. When trust is broken, we wonder if it can ever be rebuilt. In this article, we will explore if and how this is possible love again after a betrayal, offering suggestions for rebuilding trust and restoring the relationship. Understanding betrayal Before you can … Read more

Don’t know what gaslighting is? Find out why it’s more common than you think!

The term gaslighting has become increasingly common in everyday language, but many don’t realize how widespread this phenomenon is. Gaslighting is a form of psychological manipulation which leads a person to question their perception of reality. In this article, we will explore why gaslighting is more common than you think, and how it has been … Read more

The 5 stages of love: what stage is your relationship in?

Love is a wonderful journey that each of us faces in unique and personal ways. However, they are there five common phases that every relationship goes through. Recognizing and understanding these stages can help you navigate your love journey more easily. Are you curious to know what stage you are in and how your relationship … Read more

The sneaky phrases of gaslighting: recognize them before they destroy your self-esteem

Il gaslighting it is a subtle psychological phenomenon that can have devastating effects on our self-esteem. Often hidden behind seemingly harmless phrases, it can confuse and weaken those who are victims. In this article we will explore some of these phrases and their impact. The mechanism of gaslighting The term gaslighting comes from the 1944 … Read more

Gaslighting at work: How to recognize when your boss is psychologically manipulating you

The phenomenon of gaslighting it is a form of psychological manipulation that can occur in various contexts, including the workplace. Recognizing when your boss is trying to make you question your perception of reality is critical to maintaining your mental health and self-esteem. But how can you spot this sneaky behavior? In this article, we’ll … Read more

Break the invisible chains: how to recognize emotional dependence and regain your independence

Love is a powerful force, capable of uniting us and making us feel complete. However, there are situations in which love can turn into a emotional dependencecompromising our ability to live in a balanced and autonomous manner. In this article, we’ll explore how to recognize the signs of emotional addiction and provide advice on how … Read more

The signs of gaslighting I should have recognized sooner

Encounter Chiaraa thirty-five year old woman, means meeting the gaze of someone who has lived an experience that has left invisible scars. His story is that of five years have passed in the treacherous shadow of gaslightinga form of psychological manipulation. Today, with her newfound strength, Chiara decides to share her experience to help others … Read more

Do you believe in soul mates? The science may surprise you

In the universe of love relationshipsthe concept of soul mates has always fascinated people’s imagination. But what happens when science begins to seriously explore this idea? Let’s find out together why more and more researchers are starting to consider the possibility that soul mates could be more than just a romantic myth. An ancient belief … Read more