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The sun is shining, summer is upon us and days on the beach or in the park are calling! But before diving into the sun, it is important to think about an indispensable companion: the sunscreen. A good sunscreen doesn’t just protect sunburnbut also against long-term skin damage and Skin aging. In this article, you will learn how to choose the perfect sunscreen for your skin type and what you should consider.
Understand your skin type
Before purchasing a sunscreen, it is essential to check yours Skin type know. Do you have dry, oily or sensitive skin? Different skin types require different formulations. people with dry skin should look for more creams moisturizing Ingredients included. TO oily skin Non-comedogenic and mattifying sunscreens are ideal for not clogging pores.
Choose the right sun protection factor (SPF)
IL Sun Protection Factor (SPF) it is a measure of how well a sunscreen protects against UVB rays. In general, the higher the SPF, the better the protection. Experts recommend at least SPF 30 to ensure adequate protection. For very fair skin types or those exposed to strong sunlight, you should also use an SPF 50 or higher.
Look for broad-spectrum protection
A good sunscreen protects not only from UVB rays but also from UVA rays. Make sure your sunscreen explicitly states “Broadband protection“ or “UVA/UVB protection”. These formulations help to fully protect the skin and minimize the risk of skin cancer and premature aging.
Water resistance for active days
Are you planning a day by the sea or do you do a lot of sport? Then you should have one waterproof Choose sunscreen. Waterproof formulations still offer protection even when swimming or sweating. Remember that “waterproof” does not mean “permanent”: it is essential to reapply it regularly.
Natural and chemical filters
Sunscreens use chemical or physical (mineral) filters to protect your skin from the sun. Chemical filters absorb UV rays, while mineral filters reflect them. Mineral filters like Zinc oxide O Titanium oxide they are often more suitable for sensitive skin and work immediately after application.
Expiry date and correct use
Even sunscreens have an expiration date. Check this date to make sure your protection is still effective. Correct application is also key: apply sunscreen generously and reapply every two hours and after swimming or sweating a lot.
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