Jeanene T. Gordon Preparation time: 20 minutes Cooking time: 30 minutes Ingredients (Serves 4) 1 tablespoon of olive oil 1 small onion, finely chopped 2 cloves of garlic, minced 2 cups of Arborio rice 1 cup of dry white wine 6 cups of chicken or vegetable stock 3 cups of mixed mushrooms, sliced 1 cup of Parmesan cheese, … Read more
Welcome to a different type of personality test, one that takes something as simple as your sleeping position and turns it into a fascinating journey of self-discovery. All you need to do is to identify your most common sleep posture from the picture below. Remember, don’t overthink it. The best results come when you let your … Read more
Love, trust, and communication. These are the core elements that serve as a foundation for any relationship. However, maintaining them is not always as simple as it sounds. The good news is that improving your relationships—be it with your partner, friend, or co-worker—doesn’t require a radical change. Sometimes, it’s the little things that make the … Read more
Preparation time: 20 minutes Cooking time: 10-12 minutes Chocolate peppermint bark cookies Deliciously decadent and delightfully easy to prepare, these Chocolate Peppermint Bark Cookies will satisfy any sweet tooth. Their minty freshness paired with rich chocolatey goodness makes for a delightful balance of flavors. An ideal treat for any day! Let’s get baking! Ingredients (Serves … Read more
Do you ever find yourself in a situation where you must conceal your true emotions and portray a different facade? Whether it’s hiding your disdain for a colleague’s terrible idea or pretending to be thrilled about your aunt’s awful holiday sweater, we’ve all found ourselves in situations where it’s necessary to master the art of deception. … Read more
In our complex world, we often value intelligence, but what about emotional intelligence? Often overlooked, emotional intelligence, or EQ, is a vital part of success in life. It involves understanding, managing, and expressing our own emotions, as well as being able to interact with others in a healthy, positive way. Those with high EQ tend … Read more
Preparation time: 20 minutes Cooking time: 10 minutes Spiced Eggnog Latte Recipe Ingredients (Serves 4) 2 cups of eggnog (470 ml) 2 cups of whole milk (470 ml) 2 tablespoons of granulated sugar (30 grams) 2 teaspoons of vanilla extract (10 ml) 2 cups of strong brewed coffee (470 ml) 1 teaspoon of ground nutmeg … Read more
Opportunity often knocks when we least expect it. But are you one of those individuals who are naturally attuned to hear its subtle call? Are you a born opportunist who knows how to seize the moment when it presents itself? Let’s find out! Get ready to dive deep into your subconscious, as we explore your innate … Read more
A lack of self-confidence can be a silent saboteur, undermining our potential and preventing us from achieving our goals. This pervasive issue can be linked to various aspects of mental health, such as anxiety, depression, and low self-esteem. However, it often goes unnoticed, hiding behind the mask of humility or understatement. By identifying the signs … Read more
Preparation time: 15 minutes Cooking time: 0 minutes Ingredients (Serves 4) 2 cups of mixed salad greens (around 60g) 1 medium apple, cored and chopped (around 180g) 1/2 cup of pomegranate seeds (around 87g) 1/4 cup of chopped walnuts (around 30g) 1/4 cup of crumbled blue cheese (around 28g) 1 medium carrot, shredded (around 61g) … Read more
Uncover the hidden depths of your personality and learn how you truly react when the going gets tough with our intriguing personality test! This is not just a simple quiz, but an insightful journey designed to reveal the core of your character when under intense pressure. Our exclusive test relies on a principle of Yes or … Read more
Imagine being able to calm your mind, control your emotions, and improve your physical health with just a few minutes of practice each day. That’s the power of deep breathing, an ancient technique that has been used for centuries to promote relaxation, reduce stress, and increase focus. With roots in yoga, meditation, and other mindfulness … Read more
In a world where reading is often taken for granted, it’s easy to overlook the monumental journey some undertake to unlock the power of the written word. Today, we share the extraordinary story of William, who, at the age of 55, embarked on a journey to learn to read. William’s story is not just one … Read more
Preparation time: 15 minutes. Cooking time: 10 minutes Ingredients (Serves 4) 8 ounces (225 grams) of spaghetti – 168 calories per portion 2 tablespoons (30 grams) of olive oil – 60 calories per portion 1 pound (450 grams) of large shrimp, peeled and deveined – 120 calories per portion Salt to taste – 0 calories … Read more
In a world fraught with uncertainty, it’s easy to let our fears dictate our actions without even realizing it. With this engaging personality test, you’ll get to delve deeper into the hidden corners of your psyche – to unearth the fears that may be subtly pulling your strings. Are your fears lurking behind the scenes, subtly … Read more
Are you feeling stressed or anxious? Or perhaps you’re just looking for a way to enhance your overall well-being and improve your focus? The answer might be simpler than you think—with deep breathing exercises. This easy-to-follow guide will walk you through the process of deep breathing, a powerful tool that can help to calm your … Read more
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