Easy and delicious sweet potato biscuits on a budget

Preparation time: 20 minutes Cooking time: 15-20 minutes

Ingredients (Serves 4)

• 1 cup sweet potato puree (about 250g),l
• 1/3 cup unsalted butter (about 75g), melted,
• 1/4 cup whole milk (about 60ml),
• 1 tablespoon white sugar (about 12g),
• 2 cups all-purpose flour (about 250g),
• 1 tablespoon baking powder (about 15g),
• 1/2 teaspoon salt (about 2.5g), l

Total kcal per serving:160

Method

1. Preheat your oven to 425°F (220°C).
2. In a small bowl, combine the sweet potato puree, melted butter, milk, and sugar. Stir until well mixed.
3. In a larger bowl, combine the flour, baking powder, and salt. Stir until well mixed.
4. Add the wet ingredients to the dry ingredients, and stir until just combined. Do not over mix.
5. On a lightly floured surface, roll out the dough to about 1 inch (2.5 cm) thickness.
6. Using a biscuit cutter or a round glass, cut out biscuits from the dough. Place the biscuits on a baking sheet lined with parchment paper.
7. Bake for 15-20 minutes, or until the biscuits are golden brown.
8. Let the biscuits cool for a few minutes before serving. Enjoy your delicious Sweet Potato Biscuits!

Making sweet potato biscuits healthier

For a healthier version of sweet potato biscuits, you can substitute all-purpose flour with whole grain or almond flour, both of which are richer in fiber.

Use unsweetened almond milk instead of regular milk to reduce calorie content. Instead of butter, use coconut oil or avocado oil, which contain more healthy fats.

Storing sweet potato biscuits

Sweet potato biscuits can be stored at room temperature for up to two days.

If you want to keep them longer, you can refrigerate them in a closed container for up to a week or freeze them. To revive the freshness of the biscuits, thaw them at room temperature and slightly warm in the oven before serving.

Serving suggestions for sweet potato biscuits

Sweet potato biscuits pair well with savory dishes like soups and stews. You can also serve them with a side of green salads or a bowl of fruit salad for a light meal.

Regarding drinks, a glass of fresh juice or a warm herbal tea can complement the natural sweet flavor of the biscuits nicely.

Preparation tips for time efficiency

To save time when making sweet potato biscuits, you can prepare and freeze the sweet potato puree in advance. Also, consider doubling the recipe and freezing some biscuits for later use.

You can then just pop them in the oven whenever you need a quick bite!

Leftovers ideas for sweet potato biscuits

If you have leftovers, sweet potato biscuits can be repurposed in numerous ways.

They can serve as a base for egg benedict for a hearty brunch, made into breadcrumbs for crusted chicken or fish, or even crumbled as a topping for salads to add a little crunch.