It is an all too common scene: you speak to yours partner And you realize that his answers are vague or distracted. You wonder why it seems not to listen to you, and the answer could be surprisingly connected to your way of Watch TV. Let’s find out how these two activities can be connected and how to improve yours communication.
How TV affects attention
The television It is an incredibly powerful and engaging means. When your partner is immersed in a television program, his brain is often in a state of concentration total. This state makes it less receptive to external stimuli, including your voice. It is similar to when we are completely absorbed by a good book; The world around seems to vanish.
The role of television content
Not all television programs have the same impact. The contents that require more attention, such as i thriller o i documentariescan make your partner even less attentive to what you say. When we look at something that strongly stimulates our curiosity or emotion, the brain dedicates all its resources to elaborate that information, leaving little room for other activities.
The time dedicated to TV
Another important factor is the tempo that your partner spends in front of the TV. If the vision is prolonged, the brain can enter a state of inertiamaking it difficult for him to pass quickly from one activity to another. This can explain why it finds it difficult to focus on what you say immediately after turning off the TV.
Strategies to improve communication
Awareness is the first step. Try communication with your partner at times when it is less involved in TV. You could also establish rules, such as turning off TV during meals or important conversations. Finally, it tries to be patient and understanding, since changing habits requires time and effort from both sides.
Conclusion
TV can be a great obstacle to the communication Effective, but with a little awareness and commitment, it is possible to overcome this challenge. Have you found this article useful? Share it on your social networks to help your friends also improve their relationship.
