The technique of the 4 drawers that is changing the life of anxious people

Modern life can be overwhelming, and for many, anxiety has become a constant partner. However, a new methodology called technique of the 4 drawers It is emerging as a powerful tool to manage and reduce daily anxiety. In this article, we will explore how this technique is changing the lives of anxious people, offering them … Continue reading The technique of the 4 drawers that is changing the life of anxious people