Many believe that the secret for a lasting and serene relationship is hidden in small daily gestures. A perfect example of these gestures is represented by the “Novagliolo rule“, A simple but effective way to avoid quarrels at the table. Let’s find out together what it is and why it is so important.
What is the rule of the napkin
The “Novagliolo rule”It is a concept that suggests using meals as a communication bridge rather than a battlefield.
Its purpose is to create a pleasant and relaxed atmosphere, in which each partner feels free to express himself without fear of judgments or criticisms.
How to apply the rule of the napkin
To put this rule into practice, it is essential that both partners undertake to maintain a open communication And respectful.
Some suggest avoiding potentially explosive topics during meals and focusing on lighter issues And pleasant. In addition, it is important to be present and dedicate the quality time each other.
The benefits of a serene table
Following the rule of the napkin can bring several benefits in the couple relationship. First of all, it helps Reduce stress and the tensions that can accumulate during the day.
Furthermore, it favors a emotional bond stronger, since the partners feel supported and listened to.
Practical tips to start
If you want to start applying the napkin rule, try to establish one routine for family meals.
Make sure to turn off the TV and put cell phones away, creating a underwear It is welcoming. Finally, remember that the goal is enjoy the moment Together, without external pressures.
Have you found this article useful? If yes, we invite you to share it on yours social network To help other couples to discover the secret of serenity at the table.
