The 5 vitamins that neurologists recommend to protect your brain from cognitive decline

The cold season can put a strain not only on our immune system, but also on our cognitive abilities. Experts highlight the importance of some specific vitamins to keep the brain active and protect it during the winter months. Vitamin D: the winter nutrient par excellence The lack of sunlight in the winter months makes … Continue reading The 5 vitamins that neurologists recommend to protect your brain from cognitive decline