Your arrogance could cost you dearly: discover the hidden dangers you were unaware of

In a world where relations play a crucial role in our success and happiness, the attitude of arrogant can quickly erode valuable bonds. This behavior, which manifests itself through a superiority unfounded and a contempt for others, it can have devastating consequences on our daily interactions. It is essential to understand how arrogance not only … Read more

Discover how written words can reveal your inner insecurity

Writing is a complex art, a reflection of our interiority. Every word, every sentence, tells something about us, expressing our fears and insecurities. It’s amazing how some signs can reveal a lack of self-esteem deep. Discovering these clues in written eloquence not only offers insight into human psychology, but can also provide the tools to … Read more

The 37 day rule that will help you find true love

In the search fortrue lovewe often get lost in a sea of ​​appointments and relationships that lead to nothing concrete. However, there is a strategy that promises to change the cards on the table: the 37 day rule. This method is based on a structured and reflective approach that will help you identify the right … Read more

Your Thermostat Is Destroying Your Life (And You Don’t Know It Yet)

In the modern world, we are surrounded by devices that promise to improve the quality of our lives. However, some of them could have unexpected negative effects on our mental and physical health. One of these is the home thermostat. In this article, we will explore how a simple device can have such a profound … Read more

The Japanese method that is revolutionizing couple relationships in 2020

In the world of couple relationshipsthe search for new methods to improve communication and harmony is always evolving. In 2025, a Japanese method innovative is gaining popularity, promising to radically transform the way couples interact. This approach is based on concepts of balance, respect and deep emotional connection. Origin and philosophy of the method The … Read more

Chronic loneliness – an invisible epidemic silently hurting us all

chronic loneliness is an invisible epidemic that quietly inflicts pain on us all. learn about its hidden impact and how to address it.

In our modern world, where connectivity is at our fingertips, an ironic and troubling trend has emerged: chronic loneliness. Despite the ability to communicate instantly across distances, many individuals feel more isolated than ever. This invisible epidemic is silently eroding the mental health of millions globally, manifesting in various detrimental ways that often go unnoticed … Read more

Unhinged: the reality of living with borderline personality disorder

unhinged explores the reality of living with borderline personality disorder, offering insight into the challenges and experiences of individuals facing this condition.

Living with Borderline Personality Disorder (BPD) is an intricate journey, often misunderstood by those not experiencing it firsthand. This disorder encompasses a wide range of emotions, behaviors, and challenges that can significantly impact an individual’s life and relationships. In this article, we will delve into the reality of BPD, offering insights and understanding to both … Read more

How to avoid falling into the toxic positivity trap

How to avoid falling into the toxic positivity trap

In today’s fast-paced world, where the pressure to maintain a positive outlook can sometimes feel overwhelming, it’s crucial to recognize the fine line between healthy optimism and toxic positivity. This phenomenon, often glossed over in social media feeds and casual conversations, refers to the excessive and ineffective overgeneralization of a happy, optimistic state that results … Read more

Are you sabotaging your own success? 5 unexpected signs you’re lacking self-confidence!

Are you sabotaging your own success? 5 unexpected signs you're lacking self-confidence!
© Abmeyerwood

A lack of self-confidence can be a silent saboteur, undermining our potential and preventing us from achieving our goals. This pervasive issue can be linked to various aspects of mental health, such as anxiety, depression, and low self-esteem. However, it often goes unnoticed, hiding behind the mask of humility or understatement. By identifying the signs … Read more

10 deep breathing exercises that will transform your life! Unleash your inner zen

10 deep breathing exercises that will transform your life! Unleash your inner zen
© Abmeyerwood

Imagine being able to calm your mind, control your emotions, and improve your physical health with just a few minutes of practice each day. That’s the power of deep breathing, an ancient technique that has been used for centuries to promote relaxation, reduce stress, and increase focus. With roots in yoga, meditation, and other mindfulness … Read more

Unlock your inner calm: mastering the art of deep breathing

Unlock your inner calm: mastering the art of deep breathing
© Abmeyerwood

Are you feeling stressed or anxious? Or perhaps you’re just looking for a way to enhance your overall well-being and improve your focus? The answer might be simpler than you think—with deep breathing exercises. This easy-to-follow guide will walk you through the process of deep breathing, a powerful tool that can help to calm your … Read more