Many believe that the secret for a lasting and serene relationship is hidden in small daily gestures. A perfect example of these gestures is represented by the “Novagliolo rule“, A simple but effective way to avoid quarrels at the table. Let’s find out together what it is and why it is so important. What is … Read more
Many of us start the day with a hot drink. However, some choices may negatively influence our psychological well -being. Find out how a simple cup could compromise your mood And what you can do about it. The role of morning drinks When we think of our morning routine, we often imagine a smoking cup … Read more
In a frenetic world like today, we are constantly bombed by external stimuli that can generate anxiety e stress. Among the simplest and most immediate solutions to face these moods, the breath plays a fundamental role. Let’s find out together as a simple one breathing technique It can free up to 90% of negative thoughts … Read more
Love relationships can be complex and sometimes require innovative tools to overcome obstacles and misunderstandings. In this context, a new practice is taking hold, helping couples all over the world to find mutual harmony and understanding: The secret diary technique. Origin and concept of the technique The secret diary technique originates from a simple principle: … Read more
Valentine’s Day is the perfect opportunity to take a moment to reflect on your relationship e strengthen love with your partner. Often, in the daily routine, we forget to communicate and truly understand the feelings and desires of the loved one. In this article, we offer you six questions that can help you Create a … Read more
Valentine’s Day approaches and with it the pressure of finding the perfect gift. Every yearmany of us are faced with the same question: how can I surprise my partner in a unique and special way? In this article, we will explore some original ideas and suggestions that nobody ever told you To make your Valentine’s … Read more
Lies are an integral part of human communication, and often those who tell them can betray themselves through body language. Handsin particular, can reveal a lot on the intentions of a person. If you suspect that your boss is not completely sincere, observing his hands gestures could give you precious clues. Discover the six gestures … Read more
The way we breathe is often neglected, but has a significant impact on our health and our emotional well -being. Not only is the breath essential for our survival, but can also influence ours surprisingly interpersonal relationships. In this article, we will explore how your way of breathing can influence your interactions and provide some … Read more
As part of the psychology and of the communicationeducated sentences can hide manipulative intentions. These phrases They are often used to influence others in a thin way, without them realizing it. In this article, we will explore how to recognize and understand these dynamics. What is an educated phrase with manipulative intentions A polite With … Read more
The relationships are complex and, sometimes, the signs of a betrayal can be thin and difficult to identify. However, there is an evening habit that could reveal if your partner is not completely honest with you. Find out more in this article and evaluate if you have noticed this behavior in your relationship. The importance … Read more
In the love and relationship section, we often talk about strategies to recover lost love. A particularly popular and controversial method is the 3R method. But what exactly does it mean and, above all, is it right to use it? Recognize the problem The first step of the 3R method is recognize The problem that … Read more
In an era where technology permeates every aspect of our life, it should not surprise ours too love relationships are analyzed by algorithms. Social networks, with their ability to collect and analyze data, seem to be able to predict when a couple is about to leave. But how do they know? Let’s find out the … Read more
The shower is a moment of relaxation and regeneration, a daily ritual that many consider essential to start or end the day. However, you may not know that a small mistake During this simple act it could have a negative impact on yours mental health. Let’s find out together what it is and how to … Read more
Chocolate is one of the most loved delicacies in the world. However, when we let ourselves go to excessive consumption Of chocolate, our brain undergoes transformations that go far beyond the simple gustatory pleasure. Let’s find out together what really happens in our brain when we exaggerate with this delight. Chocolate chemistry Chocolate contains numerous … Read more
Are there really couples who never fight? Although it may seem a myth, some couples manage to live a harmonious and conflict relationship. But what is the secret Of these couples? And above all, how can we learn from them to improve our relationships? Let’s find out together. Open and sincere communication One of the … Read more
Have you ever wondered what the secret is of people who seem to be successful in everything they do? The answer may surprise you. Many think that success comes exclusively from luck or fortuitous opportunities, but according to in-depth studies by illustrious institutions such as Harvard, key it lies in a particular quality that each … Read more
Aries Astrology Brain teaser Capricorn Cats Cooking Daily Horoscope Gardening tips Home tips Interior design IQ Test Matchstick puzzle Mental health Observation skills test Personality test Psycho Ranking Recipe Relationship Scorpio Spot the difference Taurus Virgo What you see in first Zodiac signs
