Savor the season with this harvest apple salad and pomegranate vinaigrette recipe

Imagine a refreshing explosion of flavors with our harvest apple salad with pomegranate vinaigrette— a simple and tangy salad that pairs wonderfully with any meal. Packed with goodness of crisp apples, pomegranate seeds, crumbled feta, and walnuts, dressed with a delightful pomegranate vinaigrette— it’s sure to make your busy day a whole lot tastier!

Preparation time: 15 minutes Cooking time: 0 minutes

Harvest Apple Salad with Pomegranate Vinaigrette Recipe

Ingredients (Serves 4)

  • 2 cups of mixed salad greens (approximately 150g)
  • 1 medium apple, cored and thinly sliced (about 150g)
  • 1/2 cup of walnut halves (approximately 50g)
  • 1/2 cup of crumbled feta cheese (approximately 50g)
  • 1/2 cup of pomegranate seeds (approximately 70g)
  • 1/4 cup of apple cider vinegar (approximately 60ml)
  • 1/4 cup of pomegranate juice (approximately 60ml)
  • 1/4 cup of olive oil (approximately 60ml)
  • 2 tablespoons of honey (approximately 30ml)
  • Salt and pepper to taste

The total amount of calories per serving is about 280 kcal.

Method

  1. In a small bowl, combine the apple cider vinegar, pomegranate juice, olive oil, and honey for the vinaigrette. Ensure to whisk together these ingredients and season with salt and pepper to your liking.
  2. Get a large salad bowl and place your mixed greens into it.
  3. To the greens add the sliced apple, scattered walnut halves, and also the crumbled feta cheese.
  4. When you are ready to serve, sprinkle the delicious pomegranate seeds over the salad, then pour your vinaigrette over it. Combine all the ingredients gently by tossing.
  5. Lastly, distribute the salad evenly across four plates and serve it right away. Enjoy this wholesome and flavoursome Harvest Apple Salad with Pomegranate Vinaigrette, perfect for any time of the year!
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Note: This recipe does not require the use of an oven, making it particularly easy and user-friendly!

Creating a healthier Harvest Apple Salad with Pomegranate Vinaigrette

Creating a healthier version of the Harvest Apple Salad with Pomegranate Vinaigrette is delightfully simple. You can start by using a good quality, low-sodium chicken broth as an alternative to adding extra salt.

For the vinaigrette, stick to natural and organic honey rather than refined sugars. To increase the fibre content, consider adding chia seeds or flax seeds.

Preserving your Harvest Apple Salad with Pomegranate Vinaigrette

It’s essential to store the Harvest Apple Salad with Pomegranate Vinaigrette properly to maintain its freshness. The salad can be kept in an airtight container in the refrigerator for up to 2 days.

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However, it’s best to leave the vinaigrette on the side and only add it before serving to prevent the salad from becoming soggy.

Pairings for Harvest Apple Salad with Pomegranate Vinaigrette

The Harvest Apple Salad with Pomegranate Vinaigrette is a versatile dish that pairs well with many dishes. It’s perfect to be served alongside grilled chicken or fish for a balanced meal.

As for drinks, a glass of crisp white wine complements the salad beautifully. For a non-alcoholic option, a homemade iced green or herbal tea would be just as refreshing and enjoyable.

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Hello, I'm Jeanene, a professional writer since 2017 with a passion for psychology, pets, and gardening. With 42 years of life experience, I love to share my knowledge and insights through my writing.