Meet Sarah, a 38-year-old woman who, just two years ago, set out on a path that would lead her to not only improve her physical fitness but also discover a newfound sense of accomplishment and motivation. Her story is not just about running; it’s about overcoming self-doubt, pushing personal boundaries, and the transformation that comes … Continue reading Sarah, 38: I ran my first marathon at 36 and it has been the most rewarding fitness journey so far.