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Notice the first signs of aging it may not be pleasant, especially when it comes to your hair. But healthy hair is possible if you are aware of the hidden signs and adopt the right remedies. Find out how to recognize and address these signs to keep your hair young and vital. If you’ve noticed … Read more

The quality of sleep it changes with age and, starting from the age of 60, significant differences can be noticed compared to previous years. If you wonder how many hours of rest are necessary to maintain your vitality, you are in the right place. Find out how to optimize your sleep hours and why this … Read more

Losing weight can be a complex challenge, especially at certain moments in life. Have you ever noticed how it becomes harder to lose weight as you get older? It’s not just your impression! Find out how and why our body changes, affecting our metabolism and ability to shed those unwanted pounds. Read on to discover … Read more

The world of moda is constantly evolving, and shoes that today seem like a simple accessory, tomorrow could become the Heart of your style. The French, always one step ahead, have already identified theirs fetish for 2025: the shoes in caning. These models, with a history of success in their baggage, promise to mark the … Read more

Have you ever dreamed of leaving home with a perfect blow-dry as if just done by a professional? With some simple tricks and the right tools, you can get one flawless hair comfortably in your bathroom. Forget about frizzy or shapeless hair and get ready to discover the secrets to a salon blow-dry. Pre-drying: the … Read more

As winter 2024 arrives, the bob cut emerges as one of the most fascinating and versatile trends to adopt. This hairstyle, which combines elegance and practicality, promises to win the hearts of many women thanks to its ability to adapt to everyone face shape and at every personal style. Read on to find out why … Read more

A warning fundamental for all fish lovers: not all the fish we find in markets or restaurants are as harmless and beneficial as one might think. While some fish are a valuable source of omega-3, proteins and essential nutrients, others may hide dangers serious for health. It is therefore crucial to know which fish to … Read more

White bread, present on the tables of many Italians, is often the subject of criticism and debate. With a smooth flavor and light texture, it may seem like an innocent part of our diet, but there are many questions to consider regarding its health effects. First, it is crucial to understand the difference between different … Read more

Cauliflower is a versatile vegetable that is often overlooked in our daily diets. Whether you’re looking for a healthy addition to your meals or just want to discover new ways to improve your diet, cauliflower offers plenty of benefits that make it worth eating more often. In this article you will discover why this humble … Read more

In the modern world we live in, time is often a scarce resource. Provide for many of us they preserve a quick and easy solution for our meals. But how healthy is it to consume canned food every day? In this article, we dive deeper into the possible consequences and benefits of this popular choice. … Read more

Soup is a versatile and beloved dish that has acquired a permanent place in many households worldwide. Whether it’s a hearty vegetable soup or a creamy tomato soup, the possibilities seem endless. But can one really eat soup every night? In this article, we explore the benefits and possible disadvantages of regularly consuming soup for … Read more

Have you ever wondered why your adult child, who you raised and loved in their formative years, is dating you contempt seems to treat? The journey from child to adult can transform relationships in unexpected ways, sometimes creating a divide between parents and their adult children. Before you blame yourself or your child, it’s crucial … Read more

In the search for a long and healthy life, many turn to Japan, a country where life expectancy is among the highest in the world. What is the secret of the Japanese? An important part of the answer lies in them diet. Japanese cuisine is rich in ingredients that are not only delicious, but also … Read more

We all dream of a full, shiny head of hair. But did you know that what you eat has a major impact on the health of your hair? By adding the right foods to your diet, you can not only improve the condition of your hair, but also prevent problems such as dryness and hair … Read more

A fresh egg is a basic product in many kitchens and can make a difference in the taste of your dishes. But how can you be sure if an egg is still good before you use it? It’s important to know how to check the freshness of an egg to avoid food waste and to … Read more

To fall off starts with making the right choices, and breakfast plays a crucial role in this. It’s the first meal of the day and can kickstart your metabolism. But what is actually the ideal breakfast for weight loss? In this article we share tips and insights to help you on your way to a … Read more