Preparation time: 20 minutes Cooking time: 8 hours
Slow-Cooked Pulled Pork with Apple Coleslaw
Ingredients (Serves 4)
- 2 lbs (907 grams) boneless pork shoulder
- 1 cup (128 grams) barbecue sauce
- 1/2 cup (100 grams) brown sugar
- 1/4 cup (59 ml) apple cider vinegar
- 1 tablespoon (5 grams) smoked paprika
- 1 large onion, chopped
- 2 cloves garlic, minced
- 4 large apples, shredded
- 2 cups (200 grams) shredded cabbage
- 1/2 cup (120 ml) mayonnaise
- 2 tablespoons (30 ml) lemon juice
- Salt and pepper to taste
- 4 large buns
Total calories per portion: 880 calories
Method
- Combine the pork, barbecue sauce, brown sugar, apple cider vinegar, smoked paprika, onion, and garlic in a slow cooker. Cook on low for 8 hours, or until the pork is tender and pulls apart easily.
- Once the pork is cooked, use two forks to shred it in the slow cooker. Mix it well with the sauce and keep it on low heat until ready to serve.
- While the pork is cooking, prepare the apple coleslaw. In a large bowl, combine the shredded apples, cabbage, mayonnaise, lemon juice, and salt and pepper. Mix well and refrigerate until ready to serve.
- To serve, spoon a generous amount of pulled pork onto a bun. Top with a scoop of apple coleslaw. Enjoy!
Enjoy your meal!
This succulent slow-cooked pulled pork with a tangy apple coleslaw is a meal in itself. Easy to make, it serves up hearty flavors that is prepared using affordable, readily available ingredients.
Most of the work is done by the slow cooker, so you can get on with your day. It’s the perfect solution for a busy weekday dinner, or for a crowd at the weekend.
Plus, it’s inexpensive to make, serving 4 people at just 880 calories per portion!
A healthier take on Slow-Cooked Pulled Pork with Apple Coleslaw
Ready for a more health-conscious version of our tasty Slow-Cooked Pulled Pork with Apple Coleslaw?
You can easily substitute pork shoulder for leaner cuts like loin or tenderloin to decrease the fat content.
Also, you can make a lighter version of coleslaw by using Greek yogurt in place of the traditional mayo-heavy sauce, and sweeten it naturally with a splash of fresh apple juice. This not only brings down calorie content but ups the nutritional value.
Storing your Slow-Cooked Pulled Pork with Apple Coleslaw
Once you’ve enjoyed this hearty meal, you’ll want to store the leftover pulled pork and coleslaw properly for later enjoyment.
Place the pork in an airtight container and refrigerate for up to 4 days, or, even better, freeze it for up to 2 months for a quick and easy future meal.
As for the coleslaw, it’s best to consume it within 1-2 days due to the fresh apples and cabbage. Always refrigerate the coleslaw in a tightly sealed container.
Serving suggestions for Slow-Cooked Pulled Pork with Apple Coleslaw
To complement the sweet and savory flavors of the Slow-Cooked Pulled Pork with Apple Coleslaw, pair it with a hearty whole grain roll for a robust sandwich experience, or a simple side of sweet corn for a homestyle touch.
A refreshing, cool drink like iced lemon water or a light craft beer makes for a fantastic accompaniment that cuts through the richness of the pork.