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In relationships, it can often be difficult to correctly interpret your partner’s emotional patterns and behavior. It becomes particularly challenging when one of the partners has one avoidant attachment disorder having.
This can manifest itself through various signs that are not always easy to recognize. In this article we will shed some light seven clear signswhich may indicate that your partner may have avoidant attachment disorder.
1. Emotional withdrawal during conflicts
A typical sign of avoidant attachment disorder is: emotional withdrawal in stressful or conflictual situations. People with this disorder tend to shut down emotionally and distance instead of addressing problems openly.
This can be seen in films such as 500 Days of Summer, where the character Tom has difficulty expressing his emotions in conflict situations.
2. Discomfort with too much closeness
People with avoidant attachment disorder often feel uncomfortable when too much emotional closeness is required of them.
They feel the need for a certain level of independence and free space. This behavior can sometimes be mistakenly interpreted as disinterest or indifference.
3. Difficulty expressing feelings
Disclosing one’s own feelings is often a great challenge for those affected. They have difficulty thinking about their emotional needs to speak up and rarely show vulnerability.
In the Sherlock series, Sherlock Holmes, although not explicitly diagnosed as such, shows similar traits of an emotionally distant personality.
4. High value on independence
Another important feature is the high value that independence has for the partner. People with avoidant attachment disorder place great importance on not relying too much on or being dependent on others.
5. Hesitation about long-term commitments
Fear of long-term commitment is a common symptom among people with avoidant attachment disorder.
They are often hesitant to make long-term plans or commit to a deeper relationship because it is seen as a threat to them Autonomy is felt.
6. Overemphasizing your partner’s mistakes
Often, people with this disorder tend to over-emphasize their partner’s flaws or weaknesses.
This can serve as a mechanism to maintain a certain distance and protect yourself from emotional closeness.
7. Rarely ask for help
Another sign of avoidant attachment disorder is a tendency to rarely ask for help. These people prefer to solve problems on their own rather than confiding in others and seeking support.
These signs can help you better understand your partner’s behavior and be more empathetic to their needs. Share this article on your social networks to give others the opportunity to learn more about this important topic!
